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Entertainment, Recipes, Health, Life, Holidays – Tricks and Tips

Best Fried Eggplant Recipe - Parade: Entertainment, Recipes, Health, Life, Holidays

One of my favorite summer vegetables is eggplant. I love it for its versatility, flavor and texture. Eggplant is a nutrient-dense, fiber-rich fruit (yes, you read that right—eggplant is a fruit not a vegetable), that contains lots of vitamins and minerals. It’s also known to be a heart-healthy food; one that will keep you full for hours.

Eggplant can be sautéed or roasted. It can be served alone or as eggplant parmesan, eggplant sliders or eggplant rollatini. But my preferred way to eat this dark purple, gourd-shaped veg is fried. This says a lot coming from someone that typically shies away from fried foods. But when it comes to fried eggplant, frying brings out its sweetness and makes it completely irresistible.

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